Eat this Today! Seasonal Updates

February 16, 2012

LHF 2010 Harvest Extra Virgin Olive Oil on Sale!

You use extra virgin olive oil every day: dressings, sauteing, on pasta and pizza.  Now Liberty Heights Fresh offers a limited time special - our 1/2 liter bottles on sale for only $7.99 until the end of February!  

Our custom blend is fruity, clean and versatile.  A supreme quality mix of three single varietal olive oils (fresh and fruity Arbequina, complex Arbosana, and robust Koroniki,) our 2010 Harvest California extra virgin oil will enhance all your recipes.     

olive oil




February 6, 2012

tulips

 

Oregon Tulips are Here!

 

Gorgeous, virbrant, fresh Tulips from Oregon are just in!  With a bounty of stunning

spring colors, these long-lasting stems are wonderful addition to your desk, kitchen

or table.  Just check out these colors!

 

 

tulips 3

 


February 3, 2012

Is it a space alien or a vegetable?

romanesco

Romanesco cauliflower, with its strikingly and oddly shaped pointed spiral pyramid head, could be confused with a plant from a Dr. Seuss book.  Originally from Northern Italy, romanesco's flavor is reminiscent of a mild cauliflower, yet has an attractive pale lime - green color.  Use romanesco in place of cauliflower in recipes, as a fun addition to crudites platters, or roast whole in the oven. Store in a bag in the refrigerator for up to 1 week. 

 


February 2, 2012

Organic Meiwa Kumquats

Just in from one of our favorite citrus farms - Cunningham Farms!!  Kumquats are the inside-

-out citrus: the golden orange rind is sweet and edible, while the flesh can be quite tart.  Eat whole

as a snack, slice and add to salads, or serve as an attractive garnish for grilled fish.  Or buy a

bunch and make the most delicious kumquat jam.  In season from November to March,

kumquats are originally from China and Japan.    

 

 

Bagels "Straight outa da Bronx"

For east coast transplants or anyone who has ever experienced a true New York water bagel, Liberty Heights Fresh now stocks "Just Bagels," authentic, all-natural bagels done in true New York style, made right in the Bronx.

With just the right combination of crunch on the outside and satisfying chew on the inside, Just Bagels are crafted using old-world traditions: water boiled before baking in an oven, completely free from oil, fats, and preservatives. 

Try them lightly toasted with butter and jam, a generous coating of cream cheese, or in place of your favorite sandwich bread.  

 

 

Definitely NOT "the other white meat!"

Now available in our Meat Case: delectable house-made Italian sausages and brats (from our in-house charcuterie-maker Frody Volgger,) delicious house-cured hams and mouth-watering pork chops and roasts from Christiansen's Family Farm.  A true "mom and pChristiansen Berkshire Pigsop" family-run small farm in the tiny town of Vernon, UT nestled in the Sheeprock Mountains, Christiansen's produces some of the most full-flavored and tender pork you'll ever find.

Their Berkshire (aka Kurobuta) breed is uniquely suited for our high mountain desert climate. Pasture-raised with love, fed a healthy diet of locally-grown alfalfa, wheat, barley and oats, the animals are naturally and humanely raised and always free of hormones and antibiotics.  With a distinct full pork flavor and finely marbled texture, Christiansen's pork embodies the best of sustainable and natural foods that Utah has to offer. 

Stop by the store to try some today!

 

Exclusive to Liberty Heights Fresh in SLC - Rosehill Dairy!

There is just nothing like a glass of ice-cold, farm-fresh milk!  Rosehill Dairy out of Hyrum, UT in the scenic Cache Valley produces some of the tastiest milk around! 

Offered exclusively in Salt Lake City by Liberty Heights Fresh, family-run Rosehill Dairy's milk is minimally processed, free of added hormones, and bottled within hours of milking.  Rosehill practices cold-separation, which better preserves the rich flavor and full nutrition of their milk. 

Rosehill is also one of the few remaining dairies that controls each step and all aspects of its milk production: from safe, humane care and nutritious feeding of the cows, to the milking and bottling, quality and flavor are never compromised!   
 
Try their delicious and creamy whole milk, 2%, 1% and skim in returnable 1/2 gallon bottles, or the supremely unctuous whipping cream and half & half in the 16oz size.

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