This vibrantly colored vegan soup also packs a solid punch of iron and protein. Makes 4 – 6 bowls.
Ingredients:
- 2 cups cooked Zürsun Idaho Heirloom Beans such as Navy, Great Northern or Cannellini beans.
- 4 – 6 organic zucchini
- 2 - 3 large handfuls organic spinach
- 1 organic Eureka lemon
- 4 organic garlic cloves
- 3 teaspoons finely chopped fresh organic dill
- 2 tablespoons LHF California extra virgin olive oil + extra for garnish
- 2 cups More than Gourmet vegetable broth
- ½ teaspoon India Tree Demerara sugar
- Diamond kosher salt and Pohnpei Pepper Co. pepper
Prep:
Trim the ends from the zucchini and cut into cubes
Wash the spinach and trim any course ends.
Zest and juice the lemon.
Slice the garlic.
Instructions:
Heat a large skillet over medium heat. Add in the oil, then sauté the garlic and zucchini until the zucchini is browned and softened, about 4 – 6 minutes.
Toss in the spinach, and sauté until just wilted, about 1 - 2 minutes.
Puree the zucchini-spinach mixture with the beans, lemon juice, lemon zest, vegetable broth, sugar and half of the fresh dill until a creamy texture is achieved. Add salt and pepper to taste.
Strain the soup through a coarse strainer to remove any large remaining pieces. Re-heat in soup pot to desired temperature. Serve garnished with a swirl of extra virgin olive oil and the remaining fresh dill.