Wednesday, 19 September 2012 08:24

Chilled Romano Bean Salad

What this salad lacks in visual appeal, it makes up in flavor.  An overnight soak turns the pretty green beans into a uninspired dull color, but the taste can't be beat.  The beans are especially good with grilled meat or fish. Serves 4 – 6 as a side dish. 

Ingredients:

  • 1 lb. organic Romano beans
  • 2 – 3 organic garlic cloves
  • Few sprigs fresh organic mint
  • ¼ cup Banyuls white wine vinegar
  • ¼ cup LHF California extra virgin olive oil
  • Diamond kosher salt and Pohnpei Pepper Co. freshly ground pepper

Prep:

Snap the stem end (but not the pointed curvy end) from the Romano beans.

Coarsely chop the garlic. 

Tear the mint leaves. 

Instructions:

Working with a mortar and pestle, or with the back of a wooden spoon in a sturdy bowl, crush the torn mint leaves and chopped garlic, with a pinch of salt and pepper.  Add in the olive oil and crush again.   

Bring a large pot of salted water to boil.  In a light rolling boil, boil the beans until a tender (not crunchy) texture is achieved.  Transfer the beans to a large bowl. 

Pour the olive oil mixture over the warm beans and toss, then drizzle with the vinegar and a hearty sprinkle of salt and pepper to taste.  Toss well. 

Transfer the beans and all of the vinaigrette into a sealable plastic bag.  Work out as much of the air as possible, and marinate overnight (or at least 4 hours) in the fridge.    

Last modified on Wednesday, 19 September 2012 08:45