This Week's Bag

Organic German Butterball Potatoes From COKE FARM, San Juan Bautista, CA German Butterballs may be the perfect potato.   With the classic oblong shape, smooth golden skin and appealing butter-yellow flesh, these tasty potatoes are extremely versatile. Use in any recipe that calls for Yellow Finns, Russets or Yukon Gold potatoes.…
Organic Cauliflower From COKE FARM, San Juan Bautista, CA Cauliflower gets its name from the Latin “caulis” (cabbage) and flower. A member of the nutrition packed Brassica family (cabbage, Brussels sprouts, kale, etc.) cauliflower is rich in fiber, folate, vitamin C, B vitamins and valuable cancer fighting phytochemicals. Most often…
Organic Kabocha Squash From LILLY'S, San Juan Bautista, CA Kabocha squash are an heirloom Asian variety of squash with a mottled green skin and a bright orange flesh inside. With a dry yet sweet flavor, use kabocha in any recipe that calls for pumpkin or even sweet potato. Kabocha pair…
Organic Broccoli Romanesco From COKE FARM, San Juan Bautista, CA Broccoli Romanesco can be prepared like cauliflower or broccoli. Separate florets and blanche briefly, then toss with hot pasta and cheese. Boil romanesco florets until tender, then puree with garlic, cream and parmesan. Saute florets in a hot skillet, the…
Organic Dino Kale From COKE FARM, San Juan Bautista, CA Laciniato or Dino kale is an heirloom kale variety with very dark blue-green leaves that can be up to a foot long, and an unusual “prehistoric” look.  In peak season in late fall and winter, its flavor is distinctly rich,…
Organic Collard Greens From TANGO FARM, Chico, CA A staple in Southern US cooking, collard greens are a relative of cabbage and broccoli and share the same nutritious one-two punch as kale. A good source of Vitamin C and fiber, collard greens are thought to have potent anti-cancer properties. Store…
Organic Collard Greens From TANGO FARM, Chico, CA A staple in Southern US cooking, collard greens are a relative of cabbage and broccoli and share the same nutritious one-two punch as kale. A good source of Vitamin C and fiber, collard greens are thought to have potent anti-cancer properties. Store…
Organic Redbor Kale From TANGO FARM, Chico, CA Redbor kale is a curly leaf kale variety that can be both ornamental and deliciously edible. With deep vibrant green and magenta leaves, redbor kale has a mild, sweet flavor and crisp texture. Redbor kale can be used in any recipe that…
Organic Red Beets From COKE FARM, San Juan Bautista, CA Sweet, earthy and colorful, baby red beets are a member of the Chenopodiaceae family, along with carnations, chard, spinach, and Venus fly traps. The deep rich color is due to betalain pigments, which are also thought to support the body's…
Organic White Turnips From SANDHILL FARMS, Eden, UT Since before Roman times, turnips have been an important source of nutrition. As a member of the mustard family, turnips are vitamin packed – rich in Vitamins A and B6, Calcium and Potassium. They can be a smart alternative to potatoes, adding…
Organic Green Beans From COKE FARM, San Juan Bautista, CA Green Beans aka French beans are a member of the Fabaceae family - cousins of peas and most common bean varieties. However, green beans are bred specifically for their pod, not their seeds. With a bright green color, both the…
Organic Heirloom Garlic From SANDHILL FARMS, Eden, UT Garlic is a staple pantry item in kitchens throughout the world. It can be eaten in a variety of ways including raw or cooked. Raw garlic tends to be stronger than cooked; and crushing, chopping, pressing or pureeing garlic releases even more…
Organic Pac Choi from SANDHILL FARMS, Eden, UT Pak choi or Chinese cabbage (Brassica rapa subspecies, see below), also known as snow cabbage, is a Chinese leaf vegetable often used in Chinese cuisine. The vegetable is related to the Western cabbage, and is of the same species as the common…
Organic Cherriette Radish From SANDHILL FARMS, Eden, UT Radishes were first grown in the Americas in 1629 by the Pilgrims. Historically radishes have been a significant cultivated food crop through most AD European history and as well as grown in ancient Egypt and China. With a vibrant and peppery bite,…
Page 1 of 8

Connect With Us

Sign up for the latest updates from Liberty Heights Fresh!



FacebookTwitterYelp

Gift Baskets & Platters

Please call the store (801-583-7374) during business hours to order gift baskets and platters for all kinds of parties.